MOCHA PROTEIN SHAKE

INGREDIENTS

40ml of cold coffee

1 frozen banana

1-2 cups ice

3 tbsp of unsweetened cocoa
2 tbsp of chocolate protein powder (or maca powder)

1 handful of walnuts

METHOD

• Mix all the ingredients together in a blender, until you reach desired consistency.

• If you want a thicker shake, add 2 cups of ice.

• Find a straw, enjoy!

Preparation time: 10 min

Makes 2 shakes

PROTEIN PANCAKES

ICED LATTE

LEE MULLINS' FAT SHAKE

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