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1 can of coconut milk

1/3 cup of fresh almond milk

1/3 cup of water

1/4 cup of maple syrup

1 tsp of vanilla extract

1/4 tsp of cinnamon

1/2 tsp of nutmeg

1/2 tsp of salt

2 tbsp of flour (almond flour works best)

1 loaf of day old bread sliced

Coconut oil for frying



  • In a large shallow bowl, mix together all of the ingredients, except the bread.

  • Place a cast iron pan on the stove over medium heat and add about a tablespoon of coconut oil.

  • Have your sliced bread and bowl with the liquid mixture near the stove, and a clean plate for the finished pieces on the other side.

  • One at a time, very quickly, dip the bread into the liquid mixture once on each side. Do not let the bread soak in the liquid to avoid having soggy french toast!

  • Place the piece of dipped bread onto the heated pan, and cook for about 5-7 minutes on each side, until crisp and brown.

  • Set on the clean plate and finish making the other slices.

  • Serve warm with maple syrup and other toppings of your choice!


Preparation time: 20 min

Makes 6-8 pieces of french toast


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